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Half MDS Fuerteventura
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HALF MDS FUERTEVENTURA
TRAINING FOR THE HALF MARATHON DES SABLES
Running long distances
The HALF MARATHON DES SABLES is a course of approximately 120 km to be completed in four days — hardly a walk in the park. Even professional marathon runners rarely cover so much ground. Here are some training tips to help you be physically ready to endure the distance. 1. ENDURANCE Naturally, to prepare to walk or...
HALF MDS FUERTEVENTURA - Timing 0
Welcome to the great adventure
Congratulations and welcome to the Half Marathon Des Sables' family! You've taken the first step by registering to live a sporting, but above all, a human adventure, an unforgettable experience in the heart of the Fuerteventura desert. You will not regret it, we promise! In less than a year you will set foot...
3 LA MATA LAS PLAYITAS 22.1 Km 27/09/2018 - 10H00 06H40 CLOSURE CP1 + 01H45 (11H45) CP2 + 04H40 (14H40 DETAIL OF THE GROUND TYPE K 0 Soil. Path. . K 2.2 Sand, soil, stones. Path not very obvious or nonexistent . K 3.6 Soil. Path . K 3.8 Soil, stones. Volcanic zone. Difficult advance. Path not very obvious or...
2 BIVOUAC ISTHMUS OF LA PARED 66 Km 25/09/2018 - 09H30 25H00 CLOSURE CP1 : + 01H15 (10H45) CP2 : + 04H30 (14H00) CP3 : + 08H55 (18H25) CP4 : + 10H55 (20H25) CP5 : + 17H25 (02H30) CP6 : + 22H25 (07H30) DETAIL OF THE GROUND TYPE K 0 Sand. K5.2: Technical section to the beach. Extreme caution . K 5.5 Soil . K 6.5 Sand....
1 PLAYA LA PARED ISTHMUS OF LA PARED 24.9 Km 24/09/2018 - 09H30 07H30 CLOSURE CP1 + 02H00 (11H30) CP2 + 04H45 (14H15) DETAIL OF THE GROUND TYPE K 0 Sand. Beach. K 0.8 Mainly ravine bed with gravel and a small section of dirt road. K2.8: Tunnel under the highway. Technical section. K 4.1 Soil. Runway open to traffic....
Food self-sufficiency and water
Program, water, food self-sufficiency...
FOOD SELF-SUFFICIENCY AND WATER Water hj.png Water will be provided by the organization throughout the event at check points and bivouacs. From Sunday September 23, in the evening, after the technical controls have concluded you will receive two bottles of 1.5 liters of water, each should last you thorugh the evening...
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